Relaxation
Relaxation comes easier for some than others. and the more often you practice relaxing, like everything, it gets easier.
It is something every one should learn to do. It makes you more focused, and gives you more energy.
Relaxing improves your mental health and alows you to comunicate more readily with your unconcious mind.
There is a lot of important information for you, stored in your unconcious mind, the trick is learning to access it.
One hour of power napping can be as refreshing as 8 hours of sleep.
I can show you the proper method to give your unconcious mind work to do while you are sleeping, in order to give you,the answers your concious mind is searching for.
When you get to the state of total relaxation your body will feel like it is floating.
Maybe as you imagine how relaxed that might be, for some misterious reason, you might even send a message to.
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